Does anyone have more success with a certain type of exercise over another?
As a chubby kid, I seemed to be thinner in the summer, but I biked everywhere.
As an adult, running and ellipticals just wore me and my knees out.
I got one of those indoor bike stands and it seems to be helping. I just peddle at a moderate pace for 45 minutes before I eat in the morning. Apparently this form of exercise burns fat better, and doing it on an empty stomach increases the effect. :cool