Thu, Jul-26-12, 11:12
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Senior Member
Posts: 126
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Plan: Atkins/LC
Stats: 185/190/150
BF:
Progress: -14%
Location: Central Florida
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I've had bad back issues for 10 years. I ice it ALOT. I have a dozen injuries; multi-level so I stay at an 8-10 level of pain even with meds due to nerve damage. HANG IN THERE!!!!
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