Thu, Dec-01-11, 11:53
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Senior Member
Posts: 1,648
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Plan: generalized low carb
Stats: 205/180/185
BF:31%/14?%/12%
Progress: 125%
Location: Pacific Northwest
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We should build some slack in our diet program. The assumptions of 'slack' versus 'cheat day', are subtly different, and I think healthier.
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