Tue, May-11-04, 18:35
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Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
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Quote:
Ketones also stink, so the smell of your urine is a telltale sign of ketosis, as is your breath.
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They also make your sweat smell different ... I don't know how many hats I've gone through because of excessive keto sweat. LOL.
But, yes, it's easy for me to tell. It's a noticable change for me. |