Fri, Oct-10-03, 21:15
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Senior Member
Posts: 180
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Plan: atkins
Stats: 279.6/273/140
BF:
Progress: 5%
Location: Oklahoma
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My DOCTOR told me to take off WOE 1 day a month. She explained it 2 ways, I won't cheat just looking forward to the day AND if I was totally terrible that day and ate like a PIG, I would feel so bad the next day that I would be more in control the next time... She is a VERY cool DR
Mary B
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