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Headaches
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Thu, Oct-08-09, 19:34
Wyvrn
Dog is my copilot
Posts: 1,448
Plan: paleo/lowcarb
Stats: 210/162/145
BF:
Progress: 74%
Location: Olympia, WA
Here's a great article on it:
http://baye.com/safety-considerations-for-exercise/
For breathing technique check out the workout videos posted on bodybyscience.net, you'll see the subjects breathing fast throughout the lifts especially in the later reps.
Wyvrn
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