Originally Posted by Kurst

I don't miss : feeling sick, feeling bloated, having my feet swollen every night to the point I can't feel them, having my knees swell so much I can't bend them, high blood pressure, diabetic symptoms, stomach aches, gastrointestinal distress, my hair falling out in little clumps, feeling too tired to move, being unable to exercise for more than 10minutes at a time.

These are just some of the symptoms I had eating SAD.

I don't miss anything about eating high carb, at all.

It made my life miserable and difficult and it caused me to have to take a lot of medications I don't have to take anymore.

I say... Good Riddance! I LOVE the way I eat! I LOVE the foods available to me!! I LOVE how great I feel! I LOVE that I can exercise and play tennis with my girls and not feel tired out from it after 10 minutes.