Sun, Apr-23-17, 06:43
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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The clueless will always be with us.
Yes, we are "moving less" compared to the physical labor my grandparents dealt with but in the last 30 years people have started to EXERCISE more and more.
If that worked, I'd be out running today. But it does not. Believe me, I tried.
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