I don't know how difficult Power 90 is to the average joe, but I can attest that it is hell on earth for someone who hasn't exercised in several years. Luckily I am managing to stay on this exercise plan.

Anyway, in relation to a low carb diet (or in my case a practically no carb diet), not having that quick store of energy really manages to woop my arse about half way through every time.

maybe im just fat and lazy, we will see if things get easier in the next couple of weeks.