Sun, Dec-06-20, 11:12
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Registered Member
Posts: 44
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Plan: atkins
Stats: 268/226/215
BF:
Progress: 79%
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Quote:
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Originally Posted by Kp33
The weekly cheat meal is carbs for sure but still no sugars or sweets...pizza...chicken parm a solid meal but carbs, however I always did the cheat dinner and was able to lose...now im stuck...I don't care about losing fast but I've been stuck around my current weight since July.
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And to add i 99% of the time drink wster...maybe a few times a week a atkins shake...or a gatorade zero...but very few...I don't brink coffee...zero sweets...my only desert during is a few tbls a peanut butter and thats maybe 3 times a week. |