Sun, Mar-30-08, 10:57
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LCing for health!
Posts: 423
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Plan: GF whole foods
Stats: 160/140/140
BF:
Progress: 100%
Location: NC
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Quote:
Originally Posted by bike2work
1 cup of orange sections has 21 g carb
1 cup of lemon sections has 20 g carb
Not much difference.
Interesting that you found a flourless recipe from one of the masters of lowfat, high carb cuisine, though.
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3 lemons have 16g net carbs, while 2 medium oranges have 24g net carbs. Not a huge difference, but I like to spend my carbs on nut butters.
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