Thu, Jul-07-16, 13:29
|
 |
A'72 Lifer Hard Core
Posts: 15,566
|
|
Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
|
|
Quote:
|
Originally Posted by Bernie2014
Hello warriors,
How is everyone doing today?
|
Hiya, Berni! 
Imma doing super duper! Hope you are doing the same! 
Quote:
|
Karen, I can't have any sweetener at all. Brings back cravings and hunger big time.
|
Wow I didn't know you weren't doing AS as well! Wonder how many of us here use or don't use AS?
Quote:
|
Heck I can even have more than 4 carbs a day if I do I have the hungries for food and Lordy it is like a gateway drug to the carby sweet veggies. So I am coming to believe for me I have to be a complete abstainer from all carbs so as not to wake the beast.
|
Yep, I am the same way! No more than 4-5 carbs per day...
Quote:
|
Jo, luv that quote Yepper food can heal us or poison us it doesn't get any simpler than that.
|
Exactly! 
Quote:
|
I remember when the endo gave me a list of all the healthy veggies that were killing my thyroid! Did that open my eyes but it still took a long time to get to this day!
|
How ironic that the supposedly "healthy veggies" were killing your thyroid! Hey do you still have that list? Would be interesting to see which ones they are....
I am so glad you finally figure out what you needed to do to get healthy again!
A '72 Induction all the way, baby!
Quote:
|
Have a spectacular day warriors and take care!
|
Thanks and you too, girlie!  |