Thu, Sep-15-16, 10:55
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Senior Member
Posts: 1,342
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Plan: LCHF
Stats: 218.5/203.8/150
BF:
Progress: 21%
Location: East Coast
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Just like the scale when it moves in the right direction... the keto sticks, when positive for ketones, gives you the warm and fuzzies. Nothing more!
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