Wed, Dec-06-06, 19:10
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Registered Member
Posts: 53
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Plan: Schwarzbein
Stats: 267/259/220
BF:
Progress: 17%
Location: Washington State
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Hi Curly,
What Stacey said. Don't look at this program (TSP) as a means to weight loss. The idea is to get your body healthy and in balance, then it will lose the weight on its own. Patience is key. ("In patience possess ye your soul")
Blessings,
-Don
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