Mon, Jan-27-20, 09:03
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Senior Member
Posts: 5,344
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
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Originally Posted by Ms Arielle
Jean, respectfully, reading the label for single ingredient foods has become a must. Addatives are used for many purposes. Especially, sugar and sulfates in dried fruit.
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I guess I did not make myself clear. My single ingredient foods have no labels, just pure meats and vegetables consisting of nothing but the one ingredient, nothing added.The meat label only tell me the name of the food and it's weight and my vegetables are all fresh, bought at my food coop, organic with nothing added. Romaine lettuce is just romaine lettuce and scallions are just scallions. I am beyond careful. |