View Single Post
  #15   ^
Old Thu, Apr-10-08, 19:12
bike2work bike2work is offline
Senior Member
Posts: 4,536
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
Default

Sardines are great in this salad:

- hothouse cucumber (ie, "burpless" or seedless), diced
- seeded ripe tomato, diced
- red onion, finely chopped
- flat leaf parsley, chopped
- arugula, chopped
- sardines, chopped
- olive oil
- lemon juice
- salt and pepper

Reply With Quote