Mon, Jun-20-05, 09:53
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Experimenter
Posts: 25,865
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
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Originally Posted by Fhyreworks
I hope ketosis hits soon, right now I'm starving  I can white-knuckle it for a couple days, but this reminds of why low-fat diets never worked for me, LoL.
At least I can eat my lunch in about 15 minutes  |
Don't starve! Work your way down in calories gradually. Give yourself some time to adjust. Be sure to have snacks available. No, a little grumbly in the tumbly is ok, but if you're REALLY hungry, make sure you've got snacks available. I have an emergency can of tuna in my desk drawer in case I get too hungry.
Last night I had to get up out of bed because I realized I was too hungry to sleep. I made a quick snack of a slice of turkey breast lunch meat, 2 pickle slices and a hunk of FF cream cheese. Actually was quite tasty. |