Sat, Nov-21-15, 05:56
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Senior Member
Posts: 5,318
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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There's a through the looking glass feel to this kind of bad advice from the BDA but it is also very very sad for the people who rely on them for their information. The most up to date information on "food, health and disease" comes from Dr Westman, Dr Halberg, Dr Bernstein and sites like diet doctor.com and others
Jean
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