Thanks Jeannette I think you're doing great as well. Nice to see movement down in any degree. My scale moved, but in the wrong direction

9/1- 220.4
9/2- 218.8
9/3- 217.8
9/4- 219
9/5- 216.6
9/6- 215.2
9/7- 214.4
9/8- 214.6
9/9- 214.4
9/10- 214.6
9/11- 214.6
9/12 - 214.6
9/13 - 215.6

Working my IF - nothing to eat past my mid-day meal (2pm)
Still avoiding diet soda
Insomnia issues to work on still