Thanks so much for starting this! I have been on a rocky road lately. I have a weakness for chocolate and at work they put a huge candy jar full of chocolate right by my desk. In the 2 weeks its been there I've gained 12 pounds. I may need you guys daily. If I can just get into ketosis I think I will be able to handle it. Trying very hard this weekend. Today I took my last antibiotic. Have been taking them for a month and have to eat lots of food twice a day to avoid getting sick.

I'm going out of town so here is my plan for the week:
Sunday - Saturday
20carbs max each day
bfl, may replace cardio with hiking -not sure there will be a gym where I'm going
supplements: 2 potassium and Calcium/magnesium and a multivit everyday
water: at least 2 liters
pray everyday for help with my eating and stress