Wed, Mar-21-12, 05:27
|
 |
Senior Member
Posts: 10,733
|
|
Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
|
|
Welcome to the board  It seems as if you have really got a handle on what works for your body.
I was surprised that you wrote
Quote:
|
Avocado is rich in potassium, but I've yet to think of an appetizing way to eat it that doesn't involve carbs
|
as I have never eaten avocados with much in the way of carbs added.
I like them topped with prawns/mayo (the oldfashioned starter from the 1960's) or just sprinkled with salt and lemon juice. You could mash them and eat them like guacamole with some celery sticks to dip. |