Thread: aspartame
View Single Post
  #4   ^
Old Fri, Aug-08-03, 19:15
VALEWIS's Avatar
VALEWIS VALEWIS is offline
Senior Member
Posts: 2,440
 
Plan: low cal, low carb
Stats: 196/145/140 Female 5'6.5
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
Default

Sorry, I didn't respond to the first article you posted. What he is saying there about sweeteners applies to all of them, including Splenda. I do believe people have to work on their sweet tooth which leads them to consume more just because they crave sweet tasting things in their gob. But speaking personally, I don't feel driven to eat more if I've had a Splenda (or aspartame) sweetened item. I think this may be true for a lot of people but certainly not all that one should generalize to such a degree. In any case, the point he makes goes for all sweeteners.

There are lots of folks on these forums who have dropped a heap of weight despite using sweeteners every day.

Val
Reply With Quote