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Old Tue, Oct-30-12, 10:20
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,843
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
Originally Posted by gonwtwindo
Also, cheese plugs up the works for me. I do much better without it (except for a little parm here and there)

Here's a link to what Atkins has to say about calories:

http://forum.lowcarber.org/showpost...9&postcount=249

Awesome post! Thanks.
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