Tue, May-11-04, 08:35
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Senior Member
Posts: 828
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Plan: Atkins
Stats: 265/247.5/145
BF:50%/46%/15%
Progress: 15%
Location: West Hartford, CT
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Quote:
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Originally Posted by Built
While I'm spouting my opinion, why running so much? It's catabolic to muscle tissue. If it's fatburning you want, concentrate on your diet and your lifting.
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So while training for a marathon or 10k, should we just be mindful of our heartrate that it doesn't get too high and we go into a catabolic state?
Anyone can answer this one if they can. I would greatly appreciate it. |