Tue, May-11-04, 07:27
|
|
Modified :)
Posts: 1,387
|
|
Plan: Atkins
Stats: 242/223/175
BF:
Progress: 28%
Location: Glasgow, Scotland
|
|
Quote:
Originally Posted by legwarmers
cottage cheese is actually too carby but casein is the way to go...
|
Yeah, I know cottage cheese is a little high in carbs, but I've ordered my casein today, so should have 5kg of it (about 10lb!) within the next week
|