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Old Tue, May-11-04, 07:27
doogieb's Avatar
doogieb doogieb is offline
Modified :)
Posts: 1,387
 
Plan: Atkins
Stats: 242/223/175 Male 170cm
BF:
Progress: 28%
Location: Glasgow, Scotland
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Quote:
Originally Posted by legwarmers
cottage cheese is actually too carby but casein is the way to go...


Yeah, I know cottage cheese is a little high in carbs, but I've ordered my casein today, so should have 5kg of it (about 10lb!) within the next week
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