Hi Gals! Getting ready to go to the grocery. I finally hit the dreaded 200 mark! Time to get serious! Back to LC seriously. I gave up caffeine about a week ago. When I saw you Wed, Vicki, I was feeling like I was coming down with something awful or maybe even dying. LOL! It occured to me, finally, to check caffeine withdrawal symptoms-sure nuff! I finally feel much better. Still not sleeping well and still no energy, but that's not necessarily from the caffeine withdrawal. Anyway, I promise to report in each day. I have to stay on track. First goal is 30 lbs-what I've gained over the past 2 years.

Have a great day!!