Sat, Jun-23-18, 03:57
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Practice: Incorporate ~2 fasted days per week (ADF) till July 1 2018:
WeekEnding - DayFasted [M,Tu,W,Th,F,Sa,Su]
0408 - W,Th
0415 - Tu,Th
0422 - M,Tu
0429 - M,W,F
0506 - M,W
0513 - M,W
0520 - M,W
0527 - M,W
0603 - M,W
0610 - M,W
0617 - M,W,F
0624 - M,W,F
0701 -
As Brittney Spears famously sang, "oops, I did it again".
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