Thu, Jan-16-20, 10:28
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Senior Member
Posts: 235
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Plan: Atkins
Stats: 233/226/170
BF:
Progress: 11%
Location: New Jersey
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Quote:
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Originally Posted by Benay
I have not switched to decaf to enhance losing as there is no research -to my knowledge- that supports this claim
Instead I going going to try a chicory enhanced fully caffeinated coffee to see if it tastes any better than the stuff I buy at the market.
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I never thought of looking into Dr Atkins claim of caffeine affecting your insulin. After work I'll have more time to do a search to see what I find.
As for coffee we only buy Starbucks dark roast or Red Brick Double French Roast. Thanks for your input and happy low carbing 😎 |