View Single Post
  #9   ^
Old Sat, Sep-06-14, 10:16
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

Hi Benay,

Welcome, and yay to you for changing your life!

I have read that for SOME people, 10 g of carbs is the MOST they can eat and lose weight. Maybe, even though you are at only 20-25, you have a lower limit to start burning fat?

Like Sereen said, it's very individual.

I might try to get my carbs WAY reduced, if I were you , and see what happens.

Just an idea.

Good luck!!!

Jammie
Reply With Quote