Hi Child7,

Have you also got hold of the James Wilson book? That is also worth reading. He recommends some other supplements and herbs which are not mentioned by Schwarzbein.

I got hold of some ashwagandha from iherb.com and it seems to help me sleep more deeply - most nights at least. I have also ordered some licquorice capsules and some rhodiola, just to try out.

I hope you don't have to take the Prednisone for long, too!!!

I wish you a successful recovery - I was going to say 'speedy', but that's apparently not usually the case with AF...

amanda