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Old Mon, Aug-18-14, 00:30
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caseyjmc caseyjmc is offline
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Posts: 41
 
Plan: Westman Diet
Stats: 235/189.2/150 Female 5' 4"
BF:40/32/25
Progress: 54%
Location: Portland, OR
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Quote:
Originally Posted by Quasimodo
I don't really slip on carbs, but I do slip by not eating enough of my present macronutrients. That happens when I get overwhelmed with busyness, or when I'm not feeling well mostly.


Good point. Our metabolism needs to burn, and when we don't eat, that hurts us as well, maybe even just as much if it screws up our metabolism's ability to function consistently.
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