Sat, Aug-14-04, 10:10
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Mad Scientist
Posts: 4,402
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Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
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Hi Nepeta:
Quote:
hi wanda, i'm trying this after a ten week stall. though i've stayed the same weight, i measured today and have lost about 3 inches!  so i guess i'm not technically in a stall like i thought i'd been.
As far as seeing results i'm only on day 3 though, so it's too soon to see results. i have a good feeling about seeing some results with this. time will tell.
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Good work! Nice to know you haven't been stalled! I'd love to see some body comp changes about now, although I think I've lost 1" in my waist, but nowhere else. I've been working out pretty hard so we'll see what happens when I take my rest week next week.
This is intriguing b/c it doesn't cycle high carb/low carb, but moderate carb/low carb. So it's a less extreme form of carb cycling which could work for people who've tried traditional carb cycling without success.
Good luck!
Wanda |