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Old Thu, Jan-28-16, 22:55
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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Quote:
Originally Posted by thud123
get up from the floor sitting cross legged and no other assistance. Sort of like a scissor lift.https://www.youtube.com/watch?v=2bIXmAxirxA No kettle ball tho



That's a good one!
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