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Old Sun, May-31-15, 14:50
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ojoj ojoj is offline
Senior Member
Posts: 3,184
 
Plan: atkins
Stats: 210/126/127 Female 5ft 7in
BF:
Progress: 101%
Location: South of England
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Like I've said a few times before. I have to treat carbs like someone who has given up smoking treats cigarettes. No, not even a puff lol.

Life is just as good and you can always negotiate your way around restaurants and food. I've been to two parties this weekend and out to lunch today. I have refused high carb junk with ease.

So IMO, planning cheats isnt a good idea.

By the way, I'm just down the road from Portsmouth, I'm in Worthing

Jo xxx
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