O.K. I was doing great today, until I ate a (small) carb o lite bar.
Bummer!

Breakfast 2 eggs
2 tsp cream
1 tsp grated cheese
1 coffee, 1 tsp cream, 1 splenda
4.5 carbs

Lunch 1/4 c. broccoli
6 oz. white meat chicken
1 c. mixed greens
2 c. celery - snack
1 tsp. dressing italian
1/2 diet coke
3.5 carbs

Dinner 6 oz. taco meat
lettece, 2 tsp tomato, 2 tbsp cheese, hot sauce
1/8 c. squash (yellow)
Snack 1 stick beef jerky
4 carbs

Carb O Lite Bar ? Is it 1.3 grams of carbs (small bar) to count?