Just started Reading and following the vitamin D cure by James E Dowd M.D.

I have been loading with a dose of 10000iu of vitamin D for 4 days now and I feel amazing. I was tested last summer and even in August my level was only 32. The doctor didn't recommend supplementing but I have been in so much pain lately that I was so happy when I found this book and started following it. Pain is way down. Energy is way up. Give it a try.

I am walking much more easily, ankle pain is mostly gone. Numbness on soles of feet is going away. I can walk faster with better balance now. Go up stairs easier . Much less stiff and much better energy.

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