Thread: Ully` gym log
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Old Wed, Jun-11-14, 10:53
Ully Ully is offline
Registered Member
Posts: 68
 
Plan: atkins induction
Stats: 171/149/125 Female 160 cm
BF:37%
Progress: 48%
Location: Washington
Default Ully` gym log

Yesterday I finally got to do my workout. I hope so much that it will be easier in a new house - more space for me, and some space for my chin-up bar finally!

The workout is all bodyweight for now. 10 lounges (10 for each leg), 5 attempts of pull-ups, 10 squats, 10 push ups (from the knees, I am too weak). 30 sec rest and repeat.
I did 5 rounds. Still not ready for 6 - would not be able to keep proper form when squatting.
I guess it is more aerobic at this point than strength, but I don`t feel I am ready for the real thing yet.
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