Mon, Feb-25-02, 19:08
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New Member
Posts: 14
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Plan: atkins
Stats: 245/208/185
BF:
Progress: 62%
Location: upstate ny
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fat percentage
just read the book and thought it made a lot of sense. however, how depressing it is to find out that i am 43% body fat. has anyone been doing this program a while and seen the fat percentage decrease? i think measuring my fat percentage was more of a shock than getting on the scale.... i am now more motivated to keep up the exercise and weights.
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