Thu, Aug-02-18, 16:21
|
|
Grease is the word!
Posts: 8,475
|
|
Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
|
|
Used to get what I thought was "reactive hypoglycemia" on one-meal-a-day, but couldn't verify it with a meter. In ketosis BG can get in that lower range with no symptoms. I supplement with homemade electrolyte now or sparkling mineral water. Some days I need a small breakfast to get going, other days I don't like today. Ill likely be hungry when the steak is ready
|