Mon, Sep-28-09, 07:33
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Senior Member
Posts: 296
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Plan: Atkins Carb Counter
Stats: 000/000/130
BF:
Progress: 0%
Location: NW Ohio
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Quote:
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Originally Posted by Merpig
Those are the ratios of Dr. Jan Kwasnieski's "Optimal Diet" which has a number of threads (LONG ones) right here under the General category. There certainly are proponents there of this diet who seem to be doing very well on it.
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Thank you. After reading more about it this weekend, I was so grateful that student was there and suggested the test. I'll look for the Optimal Diet here. |