Anniriki,

I'll look into South Beach..thanks. I have really gone a bit bananas over the last two days ..a course yesterday with sanwhiches provided left me with a bit of an excuse to go carb mad in the evening.

I must say that on Eat Fat Get Thin I truly don't battle carb cravings, esp pre-menstrual ones, in any way like I did when I was going down the healthy 'balanced' diet route. I realy need to watch the carbs both at the level of too few and at the level of too many!

Kapri