Tue, Jan-16-18, 15:20
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Senior Member
Posts: 877
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Plan: atkins/paleo/IF
Stats: 186.5/159.0/160
BF:
Progress: 104%
Location: NYC
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Quote:
Originally Posted by Meme#1
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It is possible to be retrained. I did it. This weekend I had a broccoli cheese omelette, to which extra whites were added (leftover from another recipe). I wasn't in charge and didn't add them, but was immediately tiffed that I would be eating this "unhealthy" food. It suddenly occurred to me that it wasn't like eating bread or sugar, and wasn't really bad for me. I laughed when I realized that 15 years ago I thought the exact opposite.
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