Thu, Feb-08-18, 17:08
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~ JUST DO IT!!! ~
Posts: 3,104
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Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
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Hi Gail, welcome. There's a huge selection of recipes here in the Kitchen/Recipes section. I enjoy browsing them and have made yummy recipes from here over the years.
CAD & CALP are both books. I recently saw them on Amazon for a good price. Not sure if you can find Ebooks for those.
Good luck w/ your new way of eating. I love the way low carb makes me feel!
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