Sorry about that. I was going by the weight you had posted. It is true that low carb eating can lead to dehydration if you are not careful. What I have learned to do is to have bone broth every day, homemade with added salt. Carbohydrates tend to help you retain fluids so when you eat low carb you have to add extra fluid and salt and what is usually recommended is to drink bone broth. Several cups a day would not hurt you given how you are now feeling.

Jean