Tue, Oct-31-17, 18:13
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Senior Member
Posts: 339
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Plan: ≤ 20 carbs & IF
Stats: 292/235/170
BF:
Progress: 47%
Location: Tucson, AZ
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I was getting dry fingertips and flaky skin and even had a bout with gout and I'm pretty sure it was all due to dehydration. A couple weeks ago I incorporated minimum daily fluid requirement into my plan and the symptoms cleared up.
I also ran across this:
https://en.wikipedia.org/wiki/Blepharitis
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