Mon, Jul-28-03, 09:04
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Senior Member
Posts: 401
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Plan: Atkins
Stats: 162/141.2/115
BF:Not A Clue!!
Progress: 44%
Location: Ohio
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Quote:
Originally Posted by Chris Rob
joizienew
Have you tried the progesterone creams that are out there, they are a pretty good way of helping with the hot flashes, so I've heard. I have been off HRT for two weeks now and am not really having bad flashes and am sleeping better - how lucky is that!
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Wow! You are extremely lucky! I've been off mine for a month now and supplementing with Boron and multivitamins and it seems to be helping me sleep better, but the hot flashes are still on and off! I'd rather have a few extra hot moments than a lifetime of no energy due to excess weight! Choices............life is full of so many choices!!!!
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