Hi,

I have tried the blueberry pancake ones and I like them. They taste like pancakes and syrup, and they taste even better when you microwave them for a couple of seconds. They are smaller than the other atkins bars, but they too have glycerine in them like the other bars. http://www.atkinsfriends.com has the complete ingredient listing on their marketplace site. The blueberry are 2.7 carbs without glycerine factored in. The lemon poppy seed are 2.0 and the cherry danish are 2.5

I hope this info helps you out. Also at http://www.lowcarbluxury.com they give their review of the products.

PS...I just joined the board in case you don't recognize the name!