Sat, Feb-21-09, 07:02
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Senior Member
Posts: 811
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Plan: Dr. Bernstein (modified )
Stats: 298/205/199
BF:
Progress: 94%
Location: Smithtown, NY
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I am half way through it now.
I am wondering when they talk about off meds, do they mean all your meds?
It sounds like it.
So far, I see them saying off diabetic meds.
What about hypertension and your blood pressure pills?
What about all the good supplements you take such as Krill Oil for Omega3, Vitamin D3 to prevent deficiency?
and On and On.
What about any of this?
It sounds like the raw foods provide everything and you don't need supplements.
I see a lot of people exercising a lot at whatever level they can; that has to be good.
I forget the location. This looks like southwest country. It is beautiful. My wife wouldn't like it at all.
I am up to day 15.
Are there Type 1s in this video too?
Enough for now. I will take a break and return.
Ralph
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