Tue, Apr-17-18, 10:45
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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The energy thing should turn around in a bit, a lot of the time it comes back with dividends.
Something I find any time I'm sort of low energy is that it's better to do the weight training first--that gets the adrenaline going or something, if I work out and then go for a walk I'll have more energy for both than if I walk and then do the workout.
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