Wed, Jun-30-04, 11:33
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Senior Member
Posts: 729
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Plan: PP
Stats: 264/255.2/180
BF:
Progress: 10%
Location: Chester County, PA
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The exercise plan is some walking, a new Winsor Pilates tape for older beginners, a new aerobics tape for those over 50 (just need a change from Leslie Sansone for a while) some weight training and much needed cleaning of the apt. Also included is copious amts of doing nothing by the pool and actually getting in and swimming if the water is warm enough.
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